Your Body, Your Mind, Your Life






The LIFT Hot Yoga and Athletic Training Team

Welcomes YOU!


Give LIFT a try with our 30 for $30 offer!

 30 consecutive days at LIFT for just $30

Sign up online to purchase and register for classes!

New FREE Community event - LIFT Run Club!
Sundays at 8:00am
Rundamentals (Walk/Run), 3 mile & 5 mile

New Class - Runner's Fusion
Designed to improve runner's mobility, strength and speed.
1/2 Athletic Circuit / 1/2 Hot Yoga


We are excited YOU are engaging our community, a community committed to challenging, encouraging, and LIFTING each other to achieve our highest state of physical and emotional well-being.  The benefits of community-based fitness are well known, and our complimentary offerings of Hot Yoga and Athletic Training are the perfect combination to maximize those benefits.  Our classes are structured so they are accessible for all who are interested, and yet able to challenge even the most extreme athletes. We are here to LIFT your BODY, MIND, and LIFE!


To learn more about our Hot Yoga or Athletic Training simply click on the buttons below or in the menu bar above. Get started today and have a better tomorrow. See you at LIFT soon!







































30 DAYS FOR $30

Introductory Offer 




LIFT Athletic


LIFT Athletic is located in the Wakefield area of North Raleigh near Wake Forest.  We are just off of Falls of the Neuse.