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Your Body, Your Mind, Your Life

 

 

      

             

 


The LIFT Team Welcomes YOU!

Hot Yoga, Circuit, Strength & Conditioning

 




Transformation Challenge: now - April 30th
Sign up in studio

FREE In Studio Chair Massages! From LaVida Massage
Every Wednesday in April
Reserve your spot Sign Up Here




 

We are excited YOU are engaging our community, a community committed to challenging, encouraging, and LIFTING each other to achieve our highest state of physical and emotional well-being.  The benefits of community-based fitness are well known, and our complimentary offerings of Hot Yoga and Athletic Cross Training are the perfect combination to maximize those benefits.  Our classes are structured so they are accessible for all who are interested, and yet able to challenge even the most extreme athletes. We are here to LIFT your BODY, MIND, and LIFE!

       

To learn more about our Hot Yoga, Circuit or Strength & Conditioning Athletic Training simply click on the buttons below or in the menu bar above. Get started today and have a better tomorrow. See you at LIFT soon!

     

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HOT YOGA

 

      

         

 

30 DAYS FOR $30

Introductory Offer 

       

 

    

LIFT Athletic

 

LIFT Athletic is located in the Wakefield area of North Raleigh near Wake Forest.  We are just off of Falls of the Neuse.