The Team Welcomes YOU!
Hot Yoga, Circuit, Strength & Conditioning
5:45am Enduro-Strength is ON!
6:15am Heart hot yoga cancelled
All other classes are ON normal schedule!
Spring into Wellness - Transformation Challenge!
Starting in March
Stay Tuned for Updates
We are excited YOU are engaging our community, a community committed to challenging, encouraging, and LIFTING each other to achieve our highest state of physical and emotional well-being. The benefits of community-based fitness are well known, and our complimentary offerings of Hot Yoga and Athletic Cross Training are the perfect combination to maximize those benefits. Our classes are structured so they are accessible for all who are interested, and yet able to challenge even the most extreme athletes. We are here to LIFT your BODY, MIND, and LIFE!
To learn more about our Hot Yoga, Circuit or Strength & Conditioning Athletic Training simply click on the buttons below or in the menu bar above. Get started today and have a better tomorrow. See you at LIFT soon!
LIFT Athletic is located in the Wakefield area of North Raleigh near Wake Forest. We are just off of Falls of the Neuse.